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Apple Cider Vinegar

Apple can be used for many things. When you think of apples you often think of pies, cakes and tarts. Here we will be speaking about apple cider vinegar. According to some natural remedy books, apple cider vinegar will practically cure all that ails you.

Cure What Ails You with Apple Cider Vinegar

Of course, apple cider vinegar is made from apples. This leads us to the conclusion that some of the effects of the apples are transferred to the vinegar. Apples contain antioxidants which aid in lowering the risk of disease and illness. Apples also contain fiber. Fiber is beneficial for weight control and intestinal well-being.

The natural remedies attributed to apple cider vinegar have not been scientifically proven. Granny always said that if it isn't broke, don't fix it. When you use apple cider vinegar for a particular condition, the proof will be in the results.

The next time you suffer with an upset stomach try drinking some apple cider vinegar. Apple cider vinegar can calm your upset stomach. Many people make it a regular routine of drinking apple cider vinegar to avoid this intestinal distress before it begins. It is not the greatest tasting drink to drink everyday, but you can be the judge of that. Just drink a few teaspoons full and that should be enough to get the point across to your body.

Many people believe that apple cider vinegar is a detoxifier. Many weight loss programs use the first two weeks as a detoxifying period. This is where the body retrains itself to process food. By drinking apple cider vinegar this can be achieved without starving yourself for two weeks.

Both apples and apple cider vinegar contain potassium. Potassium is a vital mineral to the body. Gaining back some of the potassium that we lose each day can be achieved by mixing a couple of teaspoons with water and drinking it. It may be that you are not getting enough potassium in the first place. Why not boost your potassium intake with some apple cider vinegar?

Apple cider vinegar is also good for putting an end to diarrhea. Who hasn't eaten something that didn't quite agree with them? If you drink some apple cider vinegar in water before a meal it controls the effect that certain foods have on our bodies.

Did you forget to stock up on that apple cider vinegar? Go ahead and try some and let your body reap the benefits it has to offer.

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