Simple Meal Planning Can Make a Difference
Meal planning is a simple task. Pick a day of the week to set down and plan the meals you want to fix. You can plan by the week, two weeks or even a month in advance if it makes it easier. Remember to set planning times when sales papers are available and you have as much quiet time as your family will allow.
When planning your meals try to remember the things that the family likes to eat. Start your list with the center of the meal, the meat. Work on side dishes such as fruits and vegetables next then add on your desserts. Try a new item or two and see how much your family likes or dislikes them.
Once you have your menu planned make a grocery list. Head to the store with the list, any coupons you may have and the sales flyer. Take advantage of major sales both when making planning the menu and shopping. Don't forget to check your cabinets and pantry before heading out to the store. You may find many of the items needed already on your shelves.
Not only will meal planning make a dent in that grocery bill but it will also help to ensure that everyone is eating healthy and nutritious meals. Menu planning also saves time. No more quick trips to the store. You should have everything on hand. Knowing what foods you are fixing in advance can also save you time and stress at the end of a long day. It can be a nightmare standing in the kitchen with the refrigerator door open wondering what to fix for the evening meal.
One last little tidbit to help out. Post your menu on the refrigerator door where you will see it first thing every morning. By doing this there is no chance that meats are left in the freezer causing menus to be changed. If you need to begin the meal in the morning, such as crock pot cooked foods, you will have a heads up and not be hit with it in the middle of your day.
Meal planning takes the guess and stress out of those evening meals. Save time, money and energy by planning ahead. Now that you have a plan, go ahead and enjoy yourself in the kitchen.
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