Picture of colorful bell peppers. FreeQuickRecipes .com
Free Online Recipes for Mothers ... & Others

Book Picture
Rachael Ray's 30-Minute Healthy Recipes

Find out why Family Dinner Time can make ALL the difference.
Watch this Free Video: Dinner Time Video

15 Minute Black Bean Soup

Ingredients

* 2 T. oil
* 3 Garlic Cloves, chopped
* 1 onion Chopped
* 1/2 tsp. Oregano
* 3 tsp of Chili Powder
* 3 Cans of Black beans divided
* Black pepper to taste
* 2 Cans of water

Directions

Saute onions in oil.
Add Garlic, Chili Powder and Oregano and stir.
Puree 1 can of beans and add to onion mixture.
Add remaining beans and your 2 cups of water.
Simmer for 15 minutes.
Add pepper

You can garnish each bowl with salsa, shredded cheese, or crackers.

Submitted By

Chaele is a WAHM of three. She owns Mom State University and a consulting company from her home.

My other popular recipes:

What do you think about this recipe? Date
Name:
Comments :
Please note, your comments may be
reviewed before going live.
 
Share a Recipe

Got a recipe that you love? Why not let others love it too?

Search This Site
 
Recipe Categories
- Other - 38
Appetizer - 58
Bread - 61
Breakfast - 77
Crock Pot - 218
Dessert - 171
Drink - 52
Main Course - 300
Salad - 90
Sandwich - 48
Side Dish - 110
Snack - 62
Soup - 103
View All Recipes
 
More Resources

Start your own Food Business

Food Direct Sales Home Business Opportunities

Kitchen Organization

What Can I Make with This Food?

Kitchen Cleaning Tips

Kitchen Decor Tips

Beauty Recipes

Diet Plans

Copyright © 2005 FreeQuickRecipes.com. All rights reserved.

Contact Us | Easy Free Recipes