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Almond Oatmeal Quick Breakfast Shake |
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Ingredients
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* 1 C oatmeal cooked
* 5 C distilled water
* 1/4 C almonds
* 1/2 tsp sea salt
* 5 dates
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Directions
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1. Combine all ingredients in a blender and blend well.
2. Add 5 cups of distilled water to mixture.
3. Strain to remove pulp.
4. Chill until ready to serve.
5. Shake before serving.
Reserve pulp for use in muffins, bread or hot cereal for flavor.
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Story
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Blend up this healthy mix and you've got an energy drink that's good and good for you. It's sweet and creamy and packed with goodness to get your morning off to a good start.
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