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Rachael Ray's 30-Minute Healthy Recipes

Asparagus Spears Smothered in Raspberry Cream


* 1 pound fresh asparagus spears, trimmed
* 1 (8 oz) container low-fat raspberry yogurt
* 1/2 lemon, juiced


1. Place asparagus spears in a saucepan.
2. Cover with water and place on medium heat.
3. Cover pan and allow asparagus to cook 5 to 6 minutes or until just tender. (Or use steam method if you are able.)
4. In another saucepan, over medium heat, place lemon juice and yogurt.
5. Heat, stirring occasionally, until yogurt is smooth and cream is heated through.
6. Drain asparagus and place in serving bowl.
7. Cover asparagus with raspberry cream.
8. Serve warm.


I love it when I can serve a wonderfully fancy dish and it only takes a couple ingredients. Sometimes the simplest recipes produce the most amazing results and this one is truly a no-brainer. When asparagus is plentiful in your area, be sure to stock up on raspberry yogurt and lemons and you'll be all set. Enjoy!

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