Combine frozen bananas, milk, yogurt, cinnamon, and nutmeg in a blender and blend till smooth.
Nutritional Facts Per Serving:
Calories - 275
Total Fat - 2 grams
Saturated Fat - 1 grams
Cholesterol - 11 milligrams
Sodium - 174 milligrams
Total Carbohydrate - 52 grams
Dietary Fiber - 3 grams
Sugars - 25 grams
Protein - 12 grams
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