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Rachael Ray's 30-Minute Healthy Recipes

Barbequed Sweet Potato and Black Beans


3 Sweet potatoes, sliced
Olive oil
Garlic powder

1 can black beans, drained
1 cup BBQ sauce


Slice the sweet potatoes into 1/4" slices and mix in a bowl with enough olive oil to cover. Place in a single layer on a baking sheet. Lightly sprinkle with salt. Sprinkle on garlic powder to your liking (I like it heavy!).

Bake sweet potatoes until they are soft on the inside and somewhat crispy on the outside, about 20 minutes. (Test with a fork for doneness.) Meanwhile mix the BBQ sauce with the black beans.

Pour the sauce and black bean mix over the baked sweet potatoes and serve.


This is a yummy, nutritious recipe and the kids will gobble it up! Keep it on hand for those times when you need to get dinner on the table quickly.

Serves 4-6, depending on their ages and appetites
Preheat oven to 400.

Submitted By

Carrie Lauth - Instead of TV

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