Picture of colorful bell peppers. FreeQuickRecipes .com
Easy Meal Ideas for Mothers ... & Others

Book Picture
Rachael Ray's 30-Minute Healthy Recipes

Browned Zucchini Disks

Ingredients

* 4 oz. mushrooms, finely chopped
* 1 small onion, chopped
* 1 small zucchini, chopped
* 1 carrot, chopped
* 1 oz. unsalted peanuts
* 2 C fresh breadcrumbs
* 2 TBSP chopped fresh parsley
* 1 tsp. yeast extract
* Pepper to taste
* Oatmeal for shaping
* 2 TBSP canola oil

Directions

1. Place mushrooms in a large skillet over medium heat with no oil.
2. Cook stirring constantly for 8 minutes or until mushrooms start to tender.
3. Be careful not to burn the mushrooms.
4. In a blender add the onion, zucchini, carrots and nuts.
5. Blend on high speed until ingredients are just starting to blend together.
6. Remove mixture from blender and place in a large mixing bowl.
7. Add the mushrooms, breadcrumbs, parsley, yeast extract and the pepper.
8. Stir well to completely combine all ingredients together.
9. Add the oatmeal and mix it in very well.
10. Shape the oatmeal mixture into disks that are about 2 inches thick.
11. Use a large skillet over medium heat.
12. Add the canola oil and heat about 2 minutes.
13. Place the zucchini disks into the skillet.
14. Cook 10 minutes.
15. Flip and cook for another 8 minutes.
16. Disks will be light brown when done.

Story

My family calls these disks but your family might call them patties. Either way, they are tasty! This is a nice option to get your kids to eat their veggies because the disks are nice and tasty and no one needs to know what's in them. Enjoy!

My other popular recipes:


What do you think about this recipe? Date
Name:
Comments :
Please note, your comments may be
reviewed before going live.
 
Share a Recipe

Got a recipe that you love? Why not let others love it too?

Search This Site
 
Recipe Categories
Appetizer - 166
Bread - 99
Breakfast - 138
Candy - 16
Cookies - 45
Crock Pot - 451
Dessert - 322
Drink - 60
Main Course - 708
Muffins - 22
Pressure Cooker - 3
Salad - 325
Sandwich - 113
Sauce - 68
Side Dish - 335
Smoothie - 75
Snack - 194
Soup - 176
Video - 48
 
More Resources

Other Sites you May Enjoy:

Start your own Food Business

Food Direct Sales Home Business Opportunities

Kitchen Organization

What Can I Make with This Food?

Kitchen Cleaning Tips

Beauty Recipes

Diet Plans

Copyright © FreeQuickRecipes.com. All rights reserved.

Contact Us | Easy Free Recipes