1. With a sharp knife cut chicken into thin slivers
2. Set medium non stick skillet over medium-high heat until hot
3. Mist with olive oil spray
4. Place onion and chicken in pan
5. Cook, separate chicken shavings
6. Cook until no longer pink
7. Remove pan from heat
8. Set aside
9. Place tortilla between 2 damp paper towels
10. Microwave on low in 10-second increments until warmed
11. Place tortilla on serving plate
12. Spread cheese, leaving about 2" bare on one end
13. Top with chicken mixture, ketchup and peppers
14. Fold bare end of tortilla up over filling
15. Fold sides over middle
16. Serve
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