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Rachael Ray's 30-Minute Healthy Recipes

Chicken Cutlets In Piquant Caper Sauce


*chicken breast cutlets (about 1 1/2 pounds)
*1 Tbsp all-purpose flour
*1/2 tsp onion powder
*1/2 tsp garlic powder
*1/2 tsp kosher or sea salt
*1/4 tsp black pepper
*2 Tbsp cooking oil
*1/4 cup white wine
*1 Tbsp butter
*1 Tbsp lemon juice (about 1/2 lemon)
*1/2 cup chicken stock or broth
*1 Tbsp small capers, drained


1. Mix together in a bowl the flour, onion powder, garlic powder, kosher salt, and black pepper. Coat both sides of chicken cutlets with this seasoning mix.
2. Put large heavy skillet on stove over medium heat, add cooking oil and when oil sizzles add chicken cutlets one or two at a time, brown one side, then flip and brown the second side. Don't worry about getting the chicken totally cooked through, it will cook more in the sauce. As the pieces are browned, remove to platter, and add more chicken cutlets until all are browned and on platter.
3. When the chicken in browned and removed, in the same skillet over medium heat, pour in the wine and stir, dislodging the browned pieces from the skillet. Keep heating and stirring until liquid thickens a bit and becomes brown.
4. Add the butter, lemon juice, and chicken stock; continue stirring and cooking for several minutes until sauce starts to thicken up.
5. Return the browned chicken to the skillet, and reduce heat to low. Ladle the sauce over the top of the chicken until the chicken is covered.
6. Simmer very slowly for 15 to 20 minutes or until chicken is thoroughly cooked inside.
7. Add capers when chicken is done and remove skillet from heat. Let sit for 2 to 3 minutes.
8. Serve chicken on plates with sauce drizzled over each piece.


Easy and really flavorful! The white wine and capers make a beautiful sauce and the chicken cutlets are so easy to make. This is a great recipe to have on hand when you want to make a nice meal(surprise company for dinner?) or even when you just get tired of the same old chicken.

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