Rachael Ray's 30-Minute Healthy Recipes
*1/4 cup Dijon mustard *2 tablespoons honey *1/2 teaspoon dried oregano *1/4-teaspoon garlic powder *1/8 teaspoon ground cayenne pepper *8 Slices of smoked turkey breast/ham or turkey from the Delicatessen *4 Wheat Buns *4 slices tomato *4 leaves Romaine lettuce
1. Combine mustard, honey, oregano, garlic powder, and cayenne pepper . 2. Mix well. 3. Brush honey mustard sauce on chicken slices. 4. Place lettuce & tomato on bun. 5. Serve on buns with lettuce and tomato.
This meal can be prepared in advance. Place the chicken in a plastic bowl for heating up in the microwave at the office.
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