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Rachael Ray's 30-Minute Healthy Recipes

Cobb Salad Wrap


* Ż cup blue cheese salad dressing
* 4 8-inch to 10-inch whole wheat or Southwest-flavored flour tortillas
* 4 romaine lettuce leaves, ribs removed
* 4 strips bacon, crisp-cooked and drained
* 2 green onions cut into thin strips
* 2 medium plum tomatoes, seeded and cut into thin wedges
* 1/2 cup shredded mozzarella cheese (2 ounces)
* 8 ounces cooked chicken, shredded


Spread salad dressing over one side of each tortilla. Top with lettuce, bacon, green onions, tomato, cheese, and shredded chicken. Roll up tightly. Serve immediately. Or, wrap in plastic wrap and chill up to 4 hours. Makes 4 servings.

Per serving:
Calories 404
Fat 26g
Saturated Fat 7g
Carbs 17g
Fiber 10g
Protein 26g
Sodium 734mg

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