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Coffee Banana Soy Smoothie |
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Ingredients
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2 Servings
* 2 bananas (frozen)
* 1 and 1/2 cups vanilla soy milk
* 1 8-ounce cup of coffee yogurt
* 1/4 teaspoon cinnamon
* Dash ground nutmeg
* 2 or 3 ice cubes
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Directions
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Cut bananas into chunks. Put all ingredients in the blender and mix until smooth.
Nutritional Facts Per Serving:
Calories - 265
Total Fat - 2 grams
Saturated Fat - 1 grams
Cholesterol - 8 milligrams
Sodium - 144 milligrams
Total Carbohydrate - 54 grams
Dietary Fiber - 3 grams
Sugars - 25 grams
Protein - 7 grams
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Submitted By
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