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Rachael Ray's 30-Minute Healthy Recipes

Creole Chicken Nice and Easy- Crock Pot

(Creole Chicken Nice and Easy)


* 3 lbs chicken thighs
* 1 cup celery, diced, about 1/2 inch pieces
* 1 red bell pepper, diced
* 1 green bell pepper, diced
* 1 onion, coarse diced
* 1 can (4 1/2 oz) sliced mushrooms, drained (may substitute fresh sliced mushrooms)
* 1 can (14 1/2 oz) diced tomatoes
* 1 teaspoon garlic powder
* 1 teaspoon sugar (optional)
* 1 teaspoon Cajun seasoning (there are a lot to choose from)
* 1/2 teaspoon paprika
* salt & pepper
* Louisiana hot sauce to taste
* serve with hot cooked rice


1. Place chicken in crock pot.
2. In bowl, mix together all other ingredients, except rice, then pour over chicken.
2. Cook, covered, on low 7-8 hours.
3. Serve with rice.


My cupboard is full of different creole spices that really need to be used. When I find an easy recipe like this, I try to use up some of my spices so I can buy new ones!

Also, I confess, I love chicken thighs better than the breasts. I know, I know... white meat has less fat than dark meat. But, indulge once in a while. You can find plenty of recipes using chicken breasts, so use chicken thighs as a treat, not a staple.

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