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Rachael Ray's 30-Minute Healthy Recipes

Easy Tuna Dip


* 6 oz can tuna in water, drained
* 1 oz package Italian salad dressing mix
* 8 oz sour cream
* 1/2 t dried minced onion


1. Combine all ingredients in a bowl and mix thoroughly.
2. Chill before serving.
3. Serve with hearty crackers or veggies for dipping.


Cans of tuna are an inexpensive way to stock up your pantry with ready-to-go foods. Italian Dressing packets are a very handy way to flavor the tuna, and sour cream turns it into a very kid-friendly snack. Spread this on nice big crackers or fresh cut up veggies and you've got a healthy lunch ready for the kids on a busy day.

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