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Rachael Ray's 30-Minute Healthy Recipes

Fatherís Favorite Tangy Burgers


* 1 lb lean ground beef
* 2 tsp peppercorns
* 1 tbsp vegetable oil
* 1 tbsp green onions, finely chopped
* 1 tbsp red wine vinegar
* 1/4 C yogurt
* 1 tbsp parsley, minced


1. Preheat the grill to medium high temperature.
2. Form the ground beef into 4 separate patties.
3. Crush the peppercorns coarsely.
4. Spread the cracked peppercorns on a large piece of foil.
5. Put the patties on top of the peppercorns and press down so they stick.
6. Grill the patties 10 minutes turning once or until they are as done as you like.
7. Heat the vegetable oil in a small sauce-pan over medium heat.
8. Add the green onions and wine vinegar to the oil.
9. Cook the mixture for 4 minutes or just until the green onions are tender.
10. Remove the pan from the heat source and blend in the yogurt and parsley.
11. Serve the sauce over the grilled burgers.


If Dad's a grillin' man, he'll really enjoy this burger with the extra little treat. Rather than serve a burger with just ketchup and mustard, why not spice it up a bit. While Dad's out there grilling up the hamburgers, you can be stirring up the sauce. Surprise him when he brings in the meat by topping his grilled masterpiece with a little masterpiece of your own.

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