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Rachael Ray's 30-Minute Healthy Recipes

Grilled Boneless Buffalo Wings Salad


* 1/2 stick of butter
* 6 ozs of Louisianna Hot Sauce

* 6 Chicken Breasts (or whatever chicken parts you like best)

* Your Favorite Fresh veggies
* Lettuce or baby spinach

* Your Favorite Blue Cheese (or Ranch style) dressing


This could not be easier!

Simply melt the butter in the microwave and add the hot sauce.

Marinade the chicken in the sauce for about 1/2 hour.

Then grill the chicken.

While the chicken is on the grill, whip together all the veggies in a big salad bowl. Add tomatoes, fresh bell peppers, cucumbers, feta or blue cheese -- whatever your favorite salad veggies are.

Once the chicken is done, cut it up and throw it into the salad. Pour that thick, creamy dressing on and you'll taste heaven!


Enjoy! This one is WONDERFUL!

Submitted By

Angela Tyler

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