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Rachael Ray's 30-Minute Healthy Recipes

Hawaiian Berry Smoothie


* 1 pineapple, peeled and roughly chopped, capture the juice
* 1 cup of sliced strawberries

* 1 cup of blueberries


1. Blend the pineapple, the juice, and the strawberries together in the blender until creamy.
2. Pour the pineapple strawberry mixture into 4 tall glasses.
3. Divide the blueberries evenly on top of each smoothie. Serve immediately.


You can make this a "Red White & Blue" Smoothie for July 4th pretty easily. After pouring the smoothie into the glass (it will be pinkish red), top the mixture with a layer of whipped topping (the white), and top with the blueberries (the blue.) You can add a few more strawberries to your smoothie if it's not red enough for you. Enjoy!

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