Picture of colorful bell peppers. FreeQuickRecipes .com
Easy Meal Ideas for Mothers ... & Others

Book Picture
Rachael Ray's 30-Minute Healthy Recipes

Healthy Lemon Lime Quinoa Salad

Ingredients

Salad:
* 1 cup quinoa (traditional or Inca Red)
* 1/2 tsp salt
* 1 can garbanzo beans, drained and rinsed well
* 1/2 cup cilantro, chopped
* 1/4 cup sweet onion, diced small
* 1/4 cup celery, diced small

Dressing:
* 1 garlic clove, grated
* 1/4 cup tahini
* zest and juice of one lemon
* zest and juice of one lime
* 2 Tbsp olive oil
* 2 Tbsp water
* 1/4 teaspoon salt

Directions

1. Cook quinoa according to package directions. *See note below.
2. Meanwhile, put the dressing ingredients in
a bowl and whisk together, then set aside.
3. When quinoa is done cooking, fluff with a fork and dump into a big salad bowl.
4. Add the remaining salad ingredients, toss together.
5. Whisk up the dressing again, then drizzle about 3/4 the dressing over salad, toss, taste, and keep adding until you have the amount of dressing you like.
6. Serve immediately or may be chilled slightly before serving.

*I have found that cooking quinoa with just a bit less water turns out better for me. Try one cup quinoa to 1 3/4 cup water instead of 2 cups as directed on the package. The quinoa stays a little fluffier in my opinion.

Story

Quinoa is so delicious and healthy, I am on a mission to find more and more ways to enjoy it. Hot, cold, saucy, fluffy, main dish, side dish... it doesn't matter. It's THAT versatile.

I suggest trying Inca Red quinoa for this salad, and others. It's very pretty and the familiar quinoa 'curlicue' stands out more. Also, once you discover using quinoa in this salad, tweak the recipe to include other beans or vegetables. Enjoy!

My other popular recipes:


What do you think about this recipe? Date
Name:
Comments :
Please note, your comments may be
reviewed before going live.
 
Share a Recipe

Got a recipe that you love? Why not let others love it too?

Search This Site
 
Recipe Categories
Appetizer - 166
Bread - 99
Breakfast - 138
Candy - 16
Cookies - 45
Crock Pot - 451
Dessert - 322
Drink - 60
Main Course - 708
Muffins - 22
Pressure Cooker - 3
Salad - 325
Sandwich - 113
Sauce - 68
Side Dish - 335
Smoothie - 75
Snack - 194
Soup - 176
Video - 48
 
More Resources

Other Sites you May Enjoy:

Start your own Food Business

Food Direct Sales Home Business Opportunities

Kitchen Organization

What Can I Make with This Food?

Kitchen Cleaning Tips

Beauty Recipes

Diet Plans

Copyright © FreeQuickRecipes.com. All rights reserved.

Contact Us | Easy Free Recipes