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Rachael Ray's 30-Minute Healthy Recipes

Healthy Pasta Sauce


*1 clove garlic
*1/2 purple onion
*2 cups tomato sauce
*1/2 teaspoon oregano
*1 teaspoon of brown sugar
*Kosher salt to taste
*1/2 bell pepper – red or green with seeds removed
*1/2 cup broccoli florets
*1 carrot


1. Slightly coat a skillet with extra virgin olive oil
2. Sauté garlic and onion in a skillet until onion becomes translucent
3. Add tomato sauce and spices.
4. Allow the mixture to simmer for around 15 minutes
5. Puree bell pepper, broccoli and carrots in blender until smooth
6. Add the puree mixture to the tomato sauce
7. Simmer the mixture an additional 15 minutes
8. Cook pasta according to label directions.


You're not missing a thing when you mix together this pasta sauce! Go ahead and add a salad and garlic bread to the meal to really satisfy your hungry family.

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