1. Preheat the waffle iron.
2. Place the flour, wheat bran, sugar, baking powder and salt in a bowl and stir to combine.
3. Whisk together the egg, egg white, milk and oil in a separate bowl. Stir the egg mixture into the flour mixture well. Fold in the pecans.
4. Cook as directed by the manufacture for your specific waffle iron.
Makes 6 waffles