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Rachael Ray's 30-Minute Healthy Recipes

Jerk Chicken and Peppers

Ingredients

* 1 lb boneless, skinless chicken breasts, cut into thin strips
* 2 teaspoons Caribbean jerk seasoning
* 1 lb package frozen bell pepper and onion stir fry
* 1/3 cup orange juice
* 2 teaspoons cornstarch

Directions

1. Spray large skillet with Pam. Heat over medium heat. Add chicken and jerk seasoning. Cook, stirring occasionally, until chicken is cooked through, about 7-10 minutes.
2. Add bell peppers & onions. Cover and cook about 5 minutes, stirring occasionally, until vegetables are just tender.
3. Mix together orange juice and cornstarch, stir until smooth. Add this to skillet. Cook and stir until thickened and hot.

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