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Low-Carb Strawberry Smoothie |
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Ingredients
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One Serving
* 1 cup frozen strawberries
* 1/4 cup soft tofu
* 1 cup milk
* 1 teaspoon Splenda
* 1 20-gram scoop of low-carb soy powder
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Directions
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Put all ingredients in the blender and mix until smooth.
Nutritional Facts Per Serving:
Calories - 155
Total Fat - 0 grams
Saturated Fat - 0 grams
Cholesterol - 5 milligrams
Sodium - 125 milligrams
Total Carbohydrate - 32 grams
Dietary Fiber - 3 grams
Sugars - 24 grams
Protein - 10 grams
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Submitted By
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