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Rachael Ray's 30-Minute Healthy Recipes

Nectar-Of-The-Gods Tropical Smoothie


* 1 nectarine, pitted and chopped
* 1 (6 oz) container peach yogurt frozen
* 1/2 C Pineapple-Orange-Guava juice
* 1/2 C lemonade
* 2 tsp. sugar (more or less to taste)


1. Place the chopped nectarine and peach yogurt in the blender.
2. Pour in the juice and the lemonade.
4. Sprinkle the sugar into the mixture.
5. Cover the blender tightly with the lid.
6. Blend on high speed until combined and the mixture is smooth.


This is definitely a beach or poolside smoothie. Blend up a couple batches, grab your towel, and hit the sand. If you're land-locked, no worries... just sit outside with your feet in a kiddy pool filled with cool water. Whatever it takes to get you to the beach-in-your-mind! This smoothie will get you well on your way to paradise, I guarantee!

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