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Rachael Ray's 30-Minute Healthy Recipes

No-More-Store-Bought Fish Fry Seasoning


* corn flour
* salt
* black pepper
* onion powder
* garlic powder
* any dried herb mixture you like (parsley, thyme, dill, etc.)
* cayenne pepper (optional if you want it cajun style)


1. Crush your herb mixture together so it's nice and fine and fragrant.
2. Mix all your ingredients together thoroughly in a big bowl.
3. Store in a tight container for future use or spread out in a shallow container and use as you normally would to coat your fish.


My Dad was a fisherman so we fried a lot of fish in my house. I can't imagine my Mom and Dad going to the store and actually buying those little boxes of fish fry seasonings. One thing we discovered was when you replace regular white wheat flour with corn flour, or even corn meal, you get a nice, crunchy coating on the fish. We seasoned it up in a number of ways, like adding finely chopped chives to add color and flavor. Experiment with this one. You really can't go wrong.

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