Picture of colorful bell peppers. FreeQuickRecipes .com
Easy Meal Ideas for Mothers ... & Others

Book Picture
Rachael Ray's 30-Minute Healthy Recipes

Low-Fat Egg Nog

(Not So Bad For You Egg Nog)

Ingredients

* 1 large egg
* 1/4 cup regular egg substitute
* 1/4 cup sugar
* 2 cup fat-free evaporated milk
* 1 teaspoon vanilla extract
* 1/4 fluid ounce brandy, or rum (80 proof)(optional)
* 1 teaspoon ground nutmeg

Directions

1. Beat together egg, egg substitute and sugar.

2. Warm the milk until it steams, but does not boil. Very gradually beat the milk into the eggs.

3. Return mixture to the stove and cook over low heat, stirring constantly until thickened slightly and very steamy. Do not let the eggnog boil.

4. Stir in vanilla and chill thoroughly.

5. Stir in brandy. Pour into four glasses and sprinkle a touch of nutmeg on top of each serving.

Yields about four 3/4-cup servings.

6. Warm milk until it steams, but does not boil. Very gradually beat milk into eggs.

7. Return mixture to the stove and cook over low heat, stirring constantly until thickened slightly and very steamy. Do not let eggnog boil.

Submitted By

Healthy Menu Mailer

What is Your Secret Weapon for a Healthy Eating Lifestyle?
Find out how to make Healthy Eating Easy!

My other popular recipes:


What do you think about this recipe? Date
Name:
Comments :
Please note, your comments may be
reviewed before going live.
 
Share a Recipe

Got a recipe that you love? Why not let others love it too?

Search This Site
 
Recipe Categories
Appetizer - 166
Bread - 99
Breakfast - 138
Candy - 16
Cookies - 45
Crock Pot - 451
Dessert - 322
Drink - 60
Main Course - 708
Muffins - 22
Pressure Cooker - 3
Salad - 325
Sandwich - 113
Sauce - 68
Side Dish - 335
Smoothie - 75
Snack - 194
Soup - 176
Video - 48
 
More Resources

Other Sites you May Enjoy:

Start your own Food Business

Food Direct Sales Home Business Opportunities

Kitchen Organization

What Can I Make with This Food?

Kitchen Cleaning Tips

Beauty Recipes

Diet Plans

Copyright © FreeQuickRecipes.com. All rights reserved.

Contact Us | Easy Free Recipes