This smoothie has everything you need for a balanced breakfast. However, it's refreshing enough to have as a mid-day snack or even a light lunch.
Use old fashioned uncooked rolled oats (oatmeal) when possible, but the quick cooking style will work, too. If you have access to fresh strawberries, go ahead and use those, just add a few ice cubes to get the smoothie nice and frothy.
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