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Rachael Ray's 30-Minute Healthy Recipes

Oven Baked Herb Chicken


* 2 tbsp flour
* 1/2 tsp dried basil
* 1/2 tsp thyme
* 1/2 tsp oregano
* 1/2 tsp tarragon
* 1/2 tsp salt
* 1/2 tsp pepper
* 1/3 C chicken broth
* 6 boneless, skinless chicken breasts


1. Preset the oven temperature to 375 degrees allowing the oven to preheat.
2. Dump the flour into a mixing bowl.
3. Stir in the basil, thyme, oregano, tarragon, salt and pepper until blended in well.
4. Wash the chicken under cold water and pat dry with paper towel.
5. Lightly spray a shallow baking dish with cooking spray.
6. Pour the broth into the baking dish.
7. Place the chicken into the flour mixture and turn to coat well.
8. Lay the chicken in a single layer into the prepared baking dish.
9. Bake 45 minutes or until the chicken juices run clear, basting often with the broth.


For a simple baked chicken recipe, this dish really is surprising. Using a nice mix of herbs creates a very flavorful and aromatic meal. Serve with some garlic smashed potatoes and just some simple green beans and you'll have a very happy family.

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