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Peanut Butter Banana Soy Smoothie |
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Ingredients
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One Serving
* 1 cup soy milk (plain or vanilla)
* 1 medium banana - quartered
* 1 tablespoon peanut butter
* 3 ice cubes
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Directions
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Add all ingredients to the blender and blend until smooth.
Nutritional Facts Per Serving:
Calories - 177
Total Fat - 1 grams
Saturated Fat - 0 grams
Cholesterol - 0 milligrams
Sodium - 85 milligrams
Total Carbohydrate - 40 grams
Dietary Fiber - 3 grams
Sugars - 11 grams
Protein - 3 grams
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Submitted By
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