Picture of colorful bell peppers. FreeQuickRecipes .com
Free Online Recipes for Mothers ... & Others

Book Picture
Rachael Ray's 30-Minute Healthy Recipes

Find out why Family Dinner Time can make ALL the difference.
Watch this Free Video: Dinner Time Video

Pizza Burger

Ingredients

* 1 (20 ounce) package Lean Italian Seasoned Ground Turkey
* 1 cup reduced fat shredded mozzarella cheese
* 1 tablespoon minced onion
* 1 cup prepared pizza sauce, heated
* 5 English muffins

Directions

Preheat broiler. Combine seasoned ground turkey, cheese, onion and salt and pepper to taste in medium bowl; mix lightly. Shape into 5 patties. Arrange patties on rack in broiler pan 4 inches from heat. Broil 4 to 5 minutes per side or until center is no longer pink and internal temperature reaches 165°F, turning once. Top with pizza sauce. Serve on English muffins.

Makes 5 servings
Calories 386
Fat 14g
Saturated Fat 5g
Carbs 31g
Fiber 2g
Protein 35g
Sodium 652mg

Submitted By

Healthy Menu Mailer

What is Your Secret Weapon for a Healthy Eating Lifestyle?
Find out how to make Healthy Eating Easy!

My other popular recipes:

What do you think about this recipe? Date
Name:
Comments :
Please note, your comments may be
reviewed before going live.
 
Share a Recipe

Got a recipe that you love? Why not let others love it too?

Search This Site
 
Recipe Categories
- Other - 38
Appetizer - 58
Bread - 61
Breakfast - 77
Crock Pot - 199
Dessert - 170
Drink - 52
Main Course - 299
Salad - 90
Sandwich - 48
Side Dish - 110
Snack - 61
Soup - 103
View All Recipes
 
More Resources

Start your own Food Business

Food Direct Sales Home Business Opportunities

Kitchen Organization

What Can I Make with This Food?

Kitchen Cleaning Tips

Kitchen Decor Tips

Beauty Recipes

Diet Plans

Copyright © 2005 FreeQuickRecipes.com. All rights reserved.

Contact Us | Easy Free Recipes