Picture of colorful bell peppers. FreeQuickRecipes .com
Easy Meal Ideas for Mothers ... & Others

Book Picture
Rachael Ray's 30-Minute Healthy Recipes

Pizza Burger


* 1 (20 ounce) package Lean Italian Seasoned Ground Turkey
* 1 cup reduced fat shredded mozzarella cheese
* 1 tablespoon minced onion
* 1 cup prepared pizza sauce, heated
* 5 English muffins


Preheat broiler. Combine seasoned ground turkey, cheese, onion and salt and pepper to taste in medium bowl; mix lightly. Shape into 5 patties. Arrange patties on rack in broiler pan 4 inches from heat. Broil 4 to 5 minutes per side or until center is no longer pink and internal temperature reaches 165░F, turning once. Top with pizza sauce. Serve on English muffins.

Makes 5 servings
Calories 386
Fat 14g
Saturated Fat 5g
Carbs 31g
Fiber 2g
Protein 35g
Sodium 652mg

Submitted By

Healthy Menu Mailer

What is Your Secret Weapon for a Healthy Eating Lifestyle?
Find out how to make Healthy Eating Easy!

My other popular recipes:

What do you think about this recipe? Date
Comments :
Please note, your comments may be
reviewed before going live.
Share a Recipe

Got a recipe that you love? Why not let others love it too?

Search This Site
Recipe Categories
Appetizer - 166
Bread - 99
Breakfast - 138
Candy - 16
Cookies - 45
Crock Pot - 451
Dessert - 322
Drink - 60
Main Course - 708
Muffins - 22
Pressure Cooker - 3
Salad - 325
Sandwich - 113
Sauce - 68
Side Dish - 335
Smoothie - 75
Snack - 194
Soup - 176
Video - 48
More Resources

Other Sites you May Enjoy:

Start your own Food Business

Food Direct Sales Home Business Opportunities

Kitchen Organization

What Can I Make with This Food?

Kitchen Cleaning Tips

Beauty Recipes

Diet Plans

Copyright © FreeQuickRecipes.com. All rights reserved.

Contact Us | Easy Free Recipes