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Rachael Ray's 30-Minute Healthy Recipes

Pucker Up and Smooch Me Broccoli


*1 bunch broccoli, cut into spears
*1/2 C sour cream
*3 TBSP milk
*1 tsp lemon juice
*1/2 tsp lemon peel, grated


1. Place the broccoli into a steamer basket.
2. Fill a saucepan with 1 in. of water.
3. Place the steamer basket into the saucepan.
4. Place the saucepan over medium heat and bring the water to a boil.
5. Cover the steamer basket.
6. Steam the broccoli for 6 minutes or until crisp tender.
7. Put the sour cream into a microwavable bowl.
8. Whisk in the milk and lemon juice.
9. Add the lemon peel.
10. Microwave on 50 percent power, uncovered, for 2 minutes.
11. Place the broccoli into a serving bowl.
12. Pour the sauce over the broccoli.


Broccoli has never had it so good! Swimming around in sour cream, lemon juice, and lemon peel, creates an absolutely fabulous fresh and tart taste. I think a few little kisses are in order just for serving broccoli that's new and exciting.

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