Picture of colorful bell peppers. FreeQuickRecipes .com
Easy Meal Ideas for Mothers ... & Others

Book Picture
Rachael Ray's 30-Minute Healthy Recipes

Refreshing Fish Wraps

Ingredients

* 6 large lettuce leaves
* 1 medium carrot, shredded
* 1 small zucchini, shredded
* 1 1/2 lbs fresh or frozen (thawed) fish fillets, cut into 6 serving pieces
* 1 tsp dried marjoram leaves
* Pepper to taste
* 2 TBSP unsalted butter

Directions

1. Preheat oven to 400 degrees.
2. Bring saucepan of water to a rolling boil.
3. Add lettuces leaves and boil for 1 minute.
4. Once leaves begin to wilt remove from water.
5. Drain lettuce leaves well by squeezing out excess water.
6. Lay lettuce leaves out flat.
7. Place vegetables on lettuce leaves in a single layer.
8. Be sure to leave about ½ inch of leaf around the edges free of vegetables.
9. Place a piece of fish on top of vegetables in middle of leave.
10. Sprinkle with marjoram and pepper.
11. Place small dab of butter on top.
12. Starting at the edge of leaf closest to you, roll lettuce around fish and vegetables.
13. Place lettuce wrap seam side down in baking dish.
14. Cover dish with foil.
15. Bake 30 minutes or until heated completely through.

My other popular recipes:


What do you think about this recipe? Date
Name:
Comments :
Please note, your comments may be
reviewed before going live.
 
Share a Recipe

Got a recipe that you love? Why not let others love it too?

Search This Site
 
Recipe Categories
Appetizer - 166
Bread - 99
Breakfast - 138
Candy - 16
Cookies - 45
Crock Pot - 451
Dessert - 322
Drink - 60
Main Course - 708
Muffins - 22
Pressure Cooker - 3
Salad - 325
Sandwich - 113
Sauce - 68
Side Dish - 335
Smoothie - 75
Snack - 194
Soup - 176
Video - 48
 
More Resources

Other Sites you May Enjoy:

Start your own Food Business

Food Direct Sales Home Business Opportunities

Kitchen Organization

What Can I Make with This Food?

Kitchen Cleaning Tips

Beauty Recipes

Diet Plans

Copyright © FreeQuickRecipes.com. All rights reserved.

Contact Us | Easy Free Recipes