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Rachael Ray's 30-Minute Healthy Recipes

Rice & Bean Casserole

Ingredients

*1 tablespoon oil,
*1 onion, chopped
*1 red pepper, diced
*1 glove garlic, minced
*1/2 tsp ground cumin
*1/2 tsp salt
*1/4 teaspoon pepper
*1 can chicken broth
*1 cup uncooked rice
*1 can black beans
*1 cup shredded sharp cheddar cheese
*1 tablespoon chopped fresh cilantro
* Hot pepper sauce

Directions

1. Preheat broiler
2. Coat 6-cup baking dish with cooking spray
3. In pot heat oil over medium-high heat
4. Add next 6 ingredients
5. Cook, stirring occasionally until tender 5-6 minutes
6. Add chicken broth
7. Over high heat bring to boil
8. Stir in rice
9. Reduce heat to medium-low
10. Cover
11. Simmer until liquid is absorbed – 20 minutes
12. Transfer to baking dish
13. Sprinkle with remaining cheese
14. Broil until cheese is melted 2-3 minutes
15. Sprinkle with cilantro
16. Serve with hot pepper sauce

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