* 1 (15 oz.) can chunky tomato sauce
* 1 (10 3/4 oz.) can lite cream of mushroom soup
* 1 TBSP dried onion flakes
* 1 (2.5 oz) jar sliced mushrooms, drained
* 1 1/2 C reduced-fat Cheddar cheese, shredded
* 2 tsp. dried parsley
* 1/4 tsp. black pepper
* 3 C elbow macaroni, cooked, drained and still hot
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