Picture of colorful bell peppers. FreeQuickRecipes .com
Easy Meal Ideas for Mothers ... & Others

Book Picture
Rachael Ray's 30-Minute Healthy Recipes

Find out why Family Dinner Time can make ALL the difference.
Watch this Free Video: Dinner Time Video

Spiced Pumpkin Yogurt Smoothie

Ingredients

* 1/2 C pumpkin puree
* 3/4 C vanilla yogurt
* 2 tsp brown sugar
* 1/4 tsp cinnamon
* 1/8 tsp nutmeg
* 4 ice cubes

Directions

1. In a blender put the pumpkin puree and yogurt.
2. The brown sugar is added and pulsed just to combine.
3. The cinnamon and nutmeg is sprinkled into the mixture.
4. The ice cubes are added and blended until the mixture is smooth but still thick.
5. Pour into 2 milk shake type glasses.

Story

Ready for pumpkin treats, but don't think you can eat even one more piece of pumpkin pie? Who says pumpkin has to be turned into pie ONLY? This is a great way to enjoy the flavor of the holidays without eating dessert... again.

My other popular recipes:


What do you think about this recipe? Date
Name:
Comments :
Please note, your comments may be
reviewed before going live.
 
Share a Recipe

Got a recipe that you love? Why not let others love it too?

Search This Site
 
Recipe Categories
Appetizer - 154
Bread - 94
Breakfast - 131
Candy - 15
Cookies - 42
Crock Pot - 451
Dessert - 299
Drink - 58
Main Course - 641
Muffins - 21
Pressure Cooker - 3
Salad - 266
Sandwich - 100
Sauce - 56
Side Dish - 305
Smoothie - 75
Snack - 168
Soup - 163
Video - 48
 
More Resources

Other Sites you May Enjoy:

Start your own Food Business

Food Direct Sales Home Business Opportunities

Kitchen Organization

What Can I Make with This Food?

Kitchen Cleaning Tips

Beauty Recipes

Diet Plans

Copyright © FreeQuickRecipes.com. All rights reserved.

Contact Us | Easy Free Recipes