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Strawberry-Banana Smoothie |
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Ingredients
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One Serving
* 1 cup orange juice
* 3 tbsp nonfat dry milk powder
* 1/2 banana; cut into pieces
* 10 fresh strawberries; hulled
* 3 ice cubes
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Directions
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Combine all the ingredients in your blender. Blend until thick and frothy.
Nutritional Facts Per Serving:
Calories - 209
Total Fat - 0 grams
Saturated Fat - 0 grams
Cholesterol - 0 milligrams
Sodium - 70 milligrams
Total Carbohydrate - 45 grams
Dietary Fiber - 1 grams
Sugars - 29 grams
Protein - 7 grams
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Submitted By
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