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Rachael Ray's 30-Minute Healthy Recipes

Surprise Me Mango Meat Loaf


*1 lb lean ground beef
*1 cup chopped mango
*1 cup bread crumbs
*1 egg, beat with a fork
*1 chopped onion
*salt and pepper to taste


1. Preheat oven to 325 degrees.
2. In a large bowl, put all ingredients and combine with your hands. Don't over-work the mixture.
3. When combined, form into a loaf shape and put in a loaf pan.
4. Bake in preheated oven at 325 degrees for 55 to 60 minutes.


This meat loaf will turn your family into big fans of "Meat Loaf Mondays." The mango adds a lot of moisture and just the right blend of sweet and tangy. Surprising delicious! Enjoy!

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