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Rachael Ray's 30-Minute Healthy Recipes

Sweet Pineapple Pork Chops


* 6 thick cut boneless pork chops
* 2 Tablespoons cooking oil

* 6 oz can frozen pineapple juice, thawed
* 3 Tablespoons brown sugar
* 1/3 cup red wine vinegar
* 1/3 cup honey


1. Preheat oven to 325.
2. Brown pork chops in large cast iron skillet in hot oil.
3. Mix remaining ingredients in separate bowl and then pour over pork chops.
4. Cover skillet with tin foil and put in oven to bake for 45-50 minutes.


This skillet-to-oven dish is so simple to make but looks and tastes like you spent hours on it. Cooking nice and slow in the oven will keep the pork chops tender and juicy. The pineapple juice helps tenderize the meat as well. Enjoy this simple yet elegant dish!

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