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Rachael Ray's 30-Minute Healthy Recipes

Teriyaki Sesame Edamame


* 1/4 cup water
* 2 tbsp brown sugar
* 2 tbsp rice vinegar
* 1 tbsp sesame oil
* 2 tbsp sesame seed
* 3 cloves minced garlic
* 1 package (16 oz) frozen edamame in pods
* 1/4 cup teriyaki sauce


1. In a medium saucepan, bring garlic and water to a boil over high heat.
2. Stir in edamame, then cook about five minutes until all liquid has nearly evaporated and edamame are hot.
3. Reduce heat to medium-high. Stir in brown sugar, vinegar, teriyaki sauce, and sesame oil.
4. Cook about four minutes, stirring constantly until sauce thickened and coats the edamame.
5. Sprinkle with sesame seeds and serve immediately. Makes four servings.


I'm always looking at simple recipes to use sesame seeds and sesame oil because they are just so tasty. Also, soy beans (edamame) are nutritious and delicious. This recipe is easy to make but tastes like you really worked at it! Enjoy!

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