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Rachael Ray's 30-Minute Healthy Recipes

Turkey Artichoke Salad With Red Wine Dressing


* 1/4 cup extra virgin olive oil
* 2 Tbsp red wine vinegar
* 1 Tbsp grated sweet onion
* 1/4 tsp kosher salt
* 1/8 tsp fresh ground black pepper
* 8 cups mixed greens, washed and dried
* 1 lb. roasted turkey breast, cut up bite sized
* 2 celery stalks, chopped
* 2 sweet red bell peppers, diced
* 1 jar (6 oz) artichoke hearts, chopped slightly
* 4 oz. soft mozzarella cheese, chopped


1. Put the olive oil, vinegar, onion, salt, and pepper in a bowl and whisk vigorously until foamy.
2. In a big bowl, toss together the remaining ingredients.
3. Spoon salad out evenly between cold salad plates and drizzle the blended dressing over as desired, taste and season with salt and pepper if you wish.Serves 4 for a light lunch or dinner.


Depending on the diet you're on, add more turkey or other protein, choose low fat cheese, or add more vegetables. If beans are a part of your diet, add a handful of navy beans or kidney beans to the salad.

Of course, you can buy a vinaigrette to use as the dressing, but this homemade version is so inexpensive AND you can tweak the ingredients. You'll also find some vinaigrette you buy has added sugar. So, if you just keep red wine vinegar on hand in your pantry, you'll most likely always have the ingredients you need to whip up this dressing.

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