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Rachael Ray's 30-Minute Healthy Recipes

Turkey Garden Veggie Wraps


* 8 small tortillas (your choice)
* 1 lb. sliced roasted turkey
* 2 cups chopped Romaine lettuce
* 1/2 cup sprouts (alfalfa works well)
* 2 firm cucumbers, cut into thin strips
* 1 red bell pepper, cut into thin strips
* 2 green onions, cut lengthwise into thin strips
* 1/4 cup mild chunky tomato salsa, most of liquid drained off
* 1/4 cup pesto
* salt and fresh ground pepper to taste


1. Lay the tortillas out on a work surface. Arrange and evenly distribute veggies in the center of all 8 tortillas, leaving room at one end to form a 'bottom,' and around the edges of the tortilla. The thin strips should all be laid the same direction.
2. Spoon even dollops of salsa and pesto over each, making sure you have enough to go around. Sprinkle a bit of salt and pepper on each.
3. Create a 'bottom' by folding the tortilla up over the end of the veggie strips, then rolling up like a burrito.
4. Serve immediately or seal tightly for a picnic lunch or for any meal on the run. Bring extra salsa and pesto for dipping if you like.


Fresh ingredients is what makes these wraps better than most. If you have leftover turkey from the holidays, shred it up and use it in this wrap. Don't skimp on the cucumbers; in my opinion that's what makes this wrap so wonderful. Enjoy!

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