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Wheat Free Lunch Box Treats

More and more people are discovering they are allergic to wheat. Many children are afflicted with this troublesome ailment. Itís important to watch their diets to insure their good health. Unfortunately most prepackaged snacks contain wheat. This makes it necessary for us as mothers to pull out our cookbooks or imaginations to find snacks that are not only healthy but tasty. Here are some homemade wheat free treats ideas that will have them coming back for more.


Wheat Free Lunch Box Treats

Wheat free brownies are a great choice for children who love chocolate but canít eat wheat. By using almond flour or finely ground almonds these little treasurers will keep them chocolate happy while keeping them healthy at the same time.

If your children like coconut then try wheat free macaroon cookies. Thereís absolutely nothing in these cookies that contain wheat. Egg whites, salt, sugar, coconut and vanilla extract are all the ingredients you need. Just whip them together and let the kids dive in. These also make a great lunch box treat because thereís no worry about keeping them cold. They wonít melt or go bad.

Almost all children like peanut butter. Peanut butter is a great source of nutrition. Peanut butter cookies made with rolled oats instead of flour a great way to give your child a lunch box treat without the worry of a wheat allergy. These are sure to bring a smile to any childís face.

When it comes to food allergies there are no doubt that the diet must change. This doesnít mean your child must go without in order to stay healthy. Try these lunch box treats or whip up a few of your own using your own imagination. Your childís dietitian can help when it comes to making sure those ingredients are healthy for them. There no end to the ideas for lunchbox treats when dealing with a wheat allergy. Go ahead whip up some delicious wheat free treats and put a smile on their face.


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