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Rachael Ray's 30-Minute Healthy Recipes

Apple & Carrot Zingers

Ingredients

This is the perfect first time juice as it’s relatively easy to get used to the taste.

* 4 carrots, peeled
* 2 apples, cored and chopped
* Sprinkle of ginger


Directions

1. Juice according to juice instructions and enjoy!

Story

Tip:

Fruit juices are great for overall health. At first it takes a little time to get used to the taste, but eventually you’ll get there…. Just think of all those health benefits! Another tip is to mix your fruit juice with a little natural apple juice (juice apples along with the veggies) to give it a sweeter taste.

Fruit & Veggie Facts:

Carrots are rich in beta carotene, which is good for the skin and eyes, as well as the immune system.

The pectin in apples may help lower cholesterol
Ginger can help with morning sickness, nausea and also migraines.

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