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Chunky Zucchini & Great Northern Bean Spaghetti |
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Ingredients
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* 6 oz. spaghetti noodles, uncooked
* 2 medium sized zucchini, washed and diced
* 2 Tbsp. cooking oil
* 1/3 cup water
* 1 Tbsp. tomato paste
* 1/4 tsp. sea salt or kosher salt
* 1/8 tsp. fresh ground black pepper
* 1 (15 oz) can Great Northern Beans, rinsed well and drained
* 1 (14 oz) can diced tomatoes with Italian seasoning
* 2 oz. feta cheese, crumbled, for topping
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Directions
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1) Cook spaghetti noodles following package directions.
2) While it's cooking, start the sauce. Take a large heavy skillet and put it over medium high heat.
3) Add the zucchini and cooking oil, stirring until zucchini starts to brown, about 5 to 7 minutes.
4) Add the remaining ingredients (except feta cheese) and stir to combine. Cover skillet, turn heat down to low, and simmer for 5 minutes.
5) Serve by dishing spaghetti noodles onto plates and adding the sauce, then topping with some crumbled feta cheese.
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Story
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This is another great way to use up zucchini! Kids hardly know what it is when it's covered in tomato sauce. The Great Northern Beans add a lot of nice texture and are full of protein and other nutrients, too.
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