Rachael Ray's 30-Minute Healthy Recipes

Mocha Java Smoothie

One Serving
* 1 cup vanilla soymilk
* 1 and 1/2 cup ice
* 1/3 cup tofu firm
* 3/4 cup bananas -- sliced/frozen
* 1/4 cup chocolate syrup
* 2 teaspoons instant coffee

In a blender, combine all ingredients. Blend until smooth.

Nutritional Facts Per Serving:
Calories - 229
Total Fat - 1 grams
Saturated Fat - 0 grams
Cholesterol - 0 milligrams
Sodium - 85 milligrams
Total Carbohydrate - 52 grams
Dietary Fiber - 4 grams
Sugars - 11 grams
Protein - 3 grams

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