Rachael Ray's 30-Minute Healthy Recipes

Ribs 'n' Beans Barley Stew - Crock Pot

* 3 lbs boneless short ribs
* 3 cans (16 oz each) kidney beans, rinsed & drained
* 2 cans (14 oz each) beef broth
* 3/4 cup pearl barley
* 1/2 cup frozen chopped onion
* 2 tablespoons paprika
* 1 teaspoon garlic powder
* 1 teaspoon salt

1. Place all ingredients in crock pot. Mix well.
2. Cook, covered, on low for 8-9 hours.

We don't eat a lot of kidney beans in our family, usually reserving them for chili, but once in a while I like to find a recipe where I can try them. Kidney beans are inexpensive and good for you, so I was happy when I found my family really liked this recipe. Using barley along with the kidney beans, really makes this stew hearty and fills the tummy.

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