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Easy Meal Ideas for Mothers ... & Others

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Rachael Ray's 30-Minute Healthy Recipes

Salad Sandwiches

Ingredients

* whole grain bread- especially good toasted
* veggie flavored cream cheese
* romaine lettuce leaves
* tomatoes, thinly sliced
* avocado, thinly sliced
* alfalfa sprouts
* cucumber, thinly sliced
* salt and pepper
* Mrs. Dash

Directions

1. Spread cream cheese on bread
2. Layer with veggies, sprinkle on seasonings
3. Enjoy!

Story

My parents invented this sandwich for those hot summer days when you want something light that doesn't require turning on the oven or stove. You can use plain cream cheese if you prefer, and experiment with your favorite veggies!

Submitted By

Natural Moms

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