Tasty Gluten Free Bread
Anyone who suffers from celiac disease or has gluten allergies knows what it is like to do without out bread. Gluten, which comes in the form of wheat, rye, barley and many other process foods can be painful and cause discomfort when ingested by anyone with a gluten medical problem. Yet there are other options.
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Tasty Gluten Free Bread
Having to eat gluten free doesn’t mean leaving bread products out of your diet all together. It does mean taking a little time in researching products to find gluten free ingredients. When researching be careful and read all the ingredients. More often than not you will find that the ingredients you are purchasing are gluten free but have been made in a factory where gluten products are present. Beware as this can transfer to the ingredients you are purchasing.
Breads come in many forms and fashion. White bread, wheat bread, fruit breads as well as sweet breads are just a few. Just about any bread can be made gluten free. All it takes are the right ingredients and a little forethought.
White bread is a staple in almost every kitchen. What would we do if we didn’t have bread for sandwiches or our morning toast? Don’t worry all it takes is a little tapioca flour, rice flour, corn flour., potato flour, xanthum gum along with most of the regular ingredients to create a loaf of white bread that is fit for royalty.
Another favorite is banana bread. Who doesn’t love banana bread? It’s as easy as making a loaf of white bread. Include gluten free flour, cornstarch, tapioca flour, xanthum gum and a few other ingredients along with those bananas and you can have a slice of banana bread that is heaven.
Go online or look for gluten free cookbooks to find the exact ingredients for these and other breads. It’s not hard to find the recipes while on the other hand it might be a little difficult to find all the gluten free ingredients. Check out your local grocery store, health food store or all in one department store and you’re sure to find just what you need. Gluten free eating has come more to the forefront in recent years and finding what you need has been made much easier.
Don’t do without the foods you love just because you are gluten intolerant. Go ahead and fire up the bread machine or the oven and make yourself gluten free bread that everyone will envy.
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