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Rachael Ray's 30-Minute Healthy Recipes

Quick & Easy Chicken Enchiladas


* I use shredded chicken from a baked chicken so that it's already cooked (about 1pound)
* 1 pkg white rice (boil in bag is great)
* 1 pkg of Taco Seasoning or Chili Seasoning
* Shredded Cheese (any kind)
* 1 can of Enchilada Sauce (or Red Sauce)
* 1 pkg of tortilla shells


Preheat oven to 350 degrees. Boil the white rice and drain. In a bowl, mix rice and taco seasoning well, covering all rice with seasoning. Add chicken and cheese and mix. Spoon mixture into tortillas and place in a 9X13 inch baking dish. Cover with enchilada sauce and sprinkle with cheese. A hint: if you put a bit of enchilada sauce on bottom of pan they won't stick! Bake for 20-30 minutes or until cheese is melted and chicken is warm.

Serve with sour cream, guacamole, peppers, etc. I personally love sour cream! Enjoy!


I hated cooking until I found a man who loved his food! As a mom of 2 boys I need things that are quick and easy, so when my Mom showed me this one I immediately added it to my short list of recipes and it's been a huge hit here at home and with friends too!

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Arika is a work at home mom in a house full of hungry males so she uses quick and easy recipes, that will fill those growing boys up! She runs her own virtual assistant business and knows what it takes to keep their tummies full without dealing with all the hassles cooking can sometimes bring.

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