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Rachael Ray's 30-Minute Healthy Recipes

Bean and Cheese Quesadillas


* 12 6-inch flour tortillas
* 1 c refried beans, heated
* 1 4 oz can green chiles, rinsed and seeded
* 8 oz sharp cheddar cheese, shredded
* Pam spray


1. Spread beans evenly on tortillas.
2. Layer chiles on top of beans.
3. Layer cheese over beans and chiles.
4. Fold tortillas in half.
5. Spray medium skillet with Pam.
6. Heat tortillas in pan one at a time, until both sides are browned and cheese is melted.


Quesadillas are a mainstay in our household, but my kids don't always agree on what should go inside. This simple recipe pleases them both, along with most of the neighborhood kids! It's easy enough to keep the basic ingredients on hand, so I'm always ready for the troops come lunch time.

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